Taking control of your health

Taking control of your healthTaking control of your healthTaking control of your health

Taking control of your health

Taking control of your healthTaking control of your healthTaking control of your health
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  • Introducing Sue and Mark
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    • Home
    • Introducing Sue and Mark
    • Our Online Group Sessions
    • 1:1 Support
    • Training for Health Care
    • Testimonials
    • Blog
    • Contact Us
  • Home
  • Introducing Sue and Mark
  • Our Online Group Sessions
  • 1:1 Support
  • Training for Health Care
  • Testimonials
  • Blog
  • Contact Us
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Helping you to achieve type 2 and prediabetes remission

Helping you to achieve type 2 and prediabetes remissionHelping you to achieve type 2 and prediabetes remissionHelping you to achieve type 2 and prediabetes remission
Please get in touch

Helping you to achieve type 2 and prediabetes remission

Helping you to achieve type 2 and prediabetes remissionHelping you to achieve type 2 and prediabetes remissionHelping you to achieve type 2 and prediabetes remission
Please get in touch

How can we help?

Learn in a group how to reverse your Type 2 or prediabetes?

Learn in a group how to reverse your Type 2 or prediabetes?

Learn in a group how to reverse your Type 2 or prediabetes?

Come and join us on our next structured course and be part of a group that are seeking Type 2 or prediabetes remission

1:1 support with Sue or Mark

Learn in a group how to reverse your Type 2 or prediabetes?

Learn in a group how to reverse your Type 2 or prediabetes?

For those looking for personalised support

Training for Health Care Practitioners

Learn in a group how to reverse your Type 2 or prediabetes?

Training for Health Care Practitioners

Helping you support your patients in their efforts to reverse their Type 2 or prediabetes

About Us

Mark Hancock

Dr Sue Cradock

Dr Sue Cradock

PCI Accredited Health and Wellbeing Coach

Dr Sue Cradock

Dr Sue Cradock

Dr Sue Cradock

Diabetes Specialist Nurse and Clean Language Coach

About

Taking Control of Your Health: our purpose and journey.

   

Providing hope for Type 2 Diabetes Remission

At Taking Control of Your Health our mission is clear and unwavering: to lead the way in achieving Type 2 diabetes remission for individuals in the UK. We understand the profound impact of diabetes on people's lives, and we are dedicated to empowering individuals to take control of their health and wellness.


Our Journey

Our journey began in 2019 when Dr Sue Cradock and myself, Mark Hancock came together with a shared vision: to make Type 2 diabetes remission a reality, not just a hope. Since then, we've been on a relentless quest to transform lives, one step at a time.


Our Commitment

Our commitment to achieving Type 2 diabetes remission is built on four pillars:


  1. Education and Empowerment: We believe that knowledge is the first step toward change. We provide comprehensive resources, support, and guidance to help individuals understand and manage their condition.
  2. Personalised Approaches: We recognise that each person's journey to remission is unique. We offer tailored solutions and support to address individual needs, focusing on sustainable lifestyle changes, nutrition, and exercise.
  3. Community and Support: We foster a strong community of individuals on the path to remission. We encourage peer support, sharing success stories, and offering a network of understanding and encouragement.
  4. Education Excellence: We help our healthcare partners become champions in remission, helping their patients achieve and maintain a diabetes-free life.


Our Vision

Our vision is a world where Type 2 diabetes remission is not just a possibility; it's an achievable reality for all who strive for it. We envision healthier, happier lives free from the constraints of diabetes.


Join Us on the Journey

If you or a loved one are seeking Type 2 or prediabetes remission or if you share our passion for this cause, we invite you to join us on this life-changing journey. Together, we can make remission a reality.


Contact Us

We're here to support you every step of the way. Feel free to reach out to us at info@metabolichealthtraining.co.uk for guidance, information, or to share your personal remission story.

About Sue

Dr Sue Cradock

My journey started as a child with severe asthma. At the time, there was little treatment available (yes I am that old!) so spent a lot of time thinking about managing my health at the time. This led me into a career as a nurse and for the last 35 years I have 'specialised' in supporting people with type 1 and Type 2 diabetes to manage their health. The last 10 years working in primary care have shown me how the 'drugs' used to help people with Type 2 diabetes are ineffective at helping people gain control of their overall health.

I gained my PhD though studying how to be an effective diabetes educator.

About Mark

Mark Hancock

After diagnosis of Type 2 diabetes in 2010, at the age of 39, my journey to seek a future free of Type 2 diabetes has given me an insight into the many challenges one encounters. During this time I found the standard advice given me did not provide me with the lifestyle changes I needed to reverse this disease. After exploring what I could do for myself, I found the usual messages were not helpful and found a new way that has helped others. These changes have meant that I have been in remission of Type 2 diabetes since 2016 and at the same time I have become fitter and healthier than ever. This has enabled me to bring a high level of empathy, respect, and understanding in delivering education and support as a Health and Wellbeing Coach. 

Contact us

info@metabolichealthtraining.co.uk

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